Citrus Trout with Coriander

Citrus Trout with Coriander

For 2

2 medium trout fillets
1 tbsp Coconut oil
1tbsp chopped fresh coriander leaves 1 tsp chopped fresh chives
Juice of freshly squeezed lemon
Juice of 1⁄2 large orange
Fresh ground black pepper

Method

Heat the coconut oil in a pan and saute the trout fillets for a minute or so each side. Serve the fillets onto a warm plate. Into the same pan add the coriander to the coconut oil, stir in the lemon juice and orange juice and heat gently for a few seconds. Pour the sauce over the fish and season with black pepper. Serve.