Workout 13

2/11/2015

This is where you will find all of the exercises and workouts

To start with, underneath Workouts which is below here, ENSURE YOU DO A WARM UP. Follow Workout 1 and then do each workout in order Have fun!

Please note: You MUST consult your health care professional before doing any physical exercise. See disclaimer at the bottom of the page

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Workout 13

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This is where you will find all of the exercises and workouts

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