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Carl Norman

Exercise Page

Workout 13

2/11/2015

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    This is where you will find all of the exercises and workouts

    To start with, underneath Workouts which is below here, ENSURE YOU DO A WARM UP. Follow Workout 1 and then do each workout in order  Have fun!

    Please note: You MUST consult your health care professional before doing any physical exercise. See disclaimer at the bottom of the page

    Archives

    November 2015
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    Workouts

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    Warm Up Video
    Workout 001
    Workout 002
    Workout 010
    Workout 11
    Workout 12
    Workout 13
    Workout 14
    Workout 15
    Workout 16
    Workout 17
    Workout 18
    Workout 3
    Workout 4
    Workout 5
    Workout 6
    Workout 7
    Workout 8
    Workout 9

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The material contained within this website is provided for educational and informational purposes only

Carl Norman and his associates have taken all reasonable care in the preparation of the contents of this website and the intention is that the information is accurate at the time it is uploaded. However such information can be subject to change and therefore we do not warrant its accuracy.
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