How can my ONLINE program help you?
- Struggle with time?
- Would like to get to the gym but feel awkward training in front of other people?
- Need to make Lifestyle Changes but not sure where to start?
Look no further than my EXCLUSIVE ONLINE PROGRAM, I say exclusive and I might be biased, but EVERYTHING and I mean EVERYTHING I do is based on results, if I'm not getting them with my clients then I work harder to ensure they do!
You see, a coach is only as good as his clients, there is never such thing as a bad client..honestly! If my communication of what I believe the client can achieve is not taken as my word, then the communication of my ideas to them was somehow misinterpreted or not understood.
So when the client BELIEVES that anything is possible, then and only then will they see results of the highest nature..
Id like to say I can help you achieve whatever Lifestyle goal you set yourself but first you must want to make those changes
Its that simple!
Workouts all ONLINE!
Not sure my methods work? Check this out...
Just check out these testimonials....
- CONFUSED ABOUT FAT LOSS?
- TRIED EVERYTHING OUT THERE TO LOSE WEIGHT BUT END UP PUTTING IT ALL BACK ON AGAIN?
- NEED EXPERT ADVICE ON THE FASTEST WAY TO LOSE FAT?
The good news is that you are not alone!
You waiting for the bad news??....there isn't any!
My name is Carl Norman, I am the Creator of The Lifestyle Program, 7-Day, 21-Day Fat Loss Challenges and Author of the BEST selling book The Diet-Less Brain and over the next few paragraphs I'm going to explain WHY you may not be losing weight but more importantly how I can help you
Fat BUSTING Workouts!
Everyday I receive messages and emails from frustrated clients who tell me "but I'm eating healthy and still cant lose weight" ...."I'm training several times a week in the gym but my shape is just not changing!"...
You are NOT alone!
For the best part of my 30 years of coaching Ive heard similar stories from people who have "gone it alone" only to achieve mediocre results (and that's being kind....) The fact is that we all need a little help once in a while and I can promise you one thing, this program WORKS!!
WHY?
For one, its scientifically based, the information you will find in my extensive file range has been founded on the very latest scientific evidence. The delicious food and recipes have been hand picked for MAXIMUM results!
You will find information on a back catalogue of exercises so extensive that other fitness professionals actually ask my advice on which ones work for fast loss!!
Not to mention the videos on why hormones could be WRECKING your fat loss efforts!!
You are NOT alone!
For the best part of my 30 years of coaching Ive heard similar stories from people who have "gone it alone" only to achieve mediocre results (and that's being kind....) The fact is that we all need a little help once in a while and I can promise you one thing, this program WORKS!!
WHY?
For one, its scientifically based, the information you will find in my extensive file range has been founded on the very latest scientific evidence. The delicious food and recipes have been hand picked for MAXIMUM results!
You will find information on a back catalogue of exercises so extensive that other fitness professionals actually ask my advice on which ones work for fast loss!!
Not to mention the videos on why hormones could be WRECKING your fat loss efforts!!
Don't believe me it works??
Need some more evidence??
How about a video?
Ok, so Kaya actually physically trains with me but its the EXACT same plan you will get online!!!
Click below!!!
You're STILL undecided???
Lets see if these Frequently Asked Questions I get will help you make a decision on if my ONLINE PROGRAM can help you!
Q: What is an ONLINE PROGRAM and how can it help me?
A: Basically, it’s a full program that allows you to do everything at home which means you save time.
Q: What sort of things can an ONLINE PROGRAM do for me me?
A: TIME is the biggest benefit of doing an ONLINE PROGRAM, simply because if you want to do a workout then you just throw something suitable on to do it and away you go! The second thing is that by doing an ONLINE PROGRAM you are under no pressure to leave the house, you have all the coursework with you wherever you go via your phone or tablet. You can catch up with tutorials on the go wherever you are.
Q: How do I know your ONLINE PROGRAM will work for me?
A: Let me be truthful and transparent, I don't! But what I do know is that if you have weight to lose and you have tried everything in your power to shift it then Id love to show you a new way, and not only that, I GUARANTEE you will be 100% satisfied with any of my programs or I will refund the whole amount providing you can give me evidence you have followed my instructions to the last letter.
A: Basically, it’s a full program that allows you to do everything at home which means you save time.
Q: What sort of things can an ONLINE PROGRAM do for me me?
A: TIME is the biggest benefit of doing an ONLINE PROGRAM, simply because if you want to do a workout then you just throw something suitable on to do it and away you go! The second thing is that by doing an ONLINE PROGRAM you are under no pressure to leave the house, you have all the coursework with you wherever you go via your phone or tablet. You can catch up with tutorials on the go wherever you are.
Q: How do I know your ONLINE PROGRAM will work for me?
A: Let me be truthful and transparent, I don't! But what I do know is that if you have weight to lose and you have tried everything in your power to shift it then Id love to show you a new way, and not only that, I GUARANTEE you will be 100% satisfied with any of my programs or I will refund the whole amount providing you can give me evidence you have followed my instructions to the last letter.
Testimonial
Q: How can you sound so confident that your programs will work for me?
A: Providing that you don't have a serious medical condition that will prevent you from losing weight or taking medication that will inhibit weight loss then as long as you follow everything I ask and you can prove to me you have then I will gladly give you EVERY penny back without questioning it.
Q: I want to lose weight, are your programs based on calories in and calories out? I.e., I will be starving?
A: This couldn’t be further from the truth, let me tell you that the above concept is flawed, WHY?...1000 calories of donuts will have a different affect on your body than 1000 calories of chicken breast. The donuts will spike something called insulin much greater than chicken will, this will result in your blood sugar levels rising and you will more than likely store that sugar (glucose) in the fat cells until the body is prepared to use it. YES, the amount of calories we have is important, I'm certainly not denying that and I'm also not denying that you should burn that energy off from the foods we eat but there is a balance and my programs are based on creating that balance for yourself. Its that simple.
Q: Are your weight loss programs based on low carb, high protein protocols?
A: Let me explain something, carbs are not the devil, we need them to give us energy as well as fats, the problem is that most people combine the wrong foods at the wrong time and gain weight thinking they are being “healthy”..
My programs are based on scientific evidence that support my claim that eating certain foods at certain times can help you lose weight, fast and safely. My physical training programs are also based on scientific evidence that help you burn fat longer than any other training routine currently available. Together they are like electricity and a switch, one is of no use to the other until you link them up. You will be eating carbs and you will be eating protein, you will also be eating fats, the main thing is that I will be giving you a detailed plan on how to combine them together to ensure you lose fat quickly.
A: Providing that you don't have a serious medical condition that will prevent you from losing weight or taking medication that will inhibit weight loss then as long as you follow everything I ask and you can prove to me you have then I will gladly give you EVERY penny back without questioning it.
Q: I want to lose weight, are your programs based on calories in and calories out? I.e., I will be starving?
A: This couldn’t be further from the truth, let me tell you that the above concept is flawed, WHY?...1000 calories of donuts will have a different affect on your body than 1000 calories of chicken breast. The donuts will spike something called insulin much greater than chicken will, this will result in your blood sugar levels rising and you will more than likely store that sugar (glucose) in the fat cells until the body is prepared to use it. YES, the amount of calories we have is important, I'm certainly not denying that and I'm also not denying that you should burn that energy off from the foods we eat but there is a balance and my programs are based on creating that balance for yourself. Its that simple.
Q: Are your weight loss programs based on low carb, high protein protocols?
A: Let me explain something, carbs are not the devil, we need them to give us energy as well as fats, the problem is that most people combine the wrong foods at the wrong time and gain weight thinking they are being “healthy”..
My programs are based on scientific evidence that support my claim that eating certain foods at certain times can help you lose weight, fast and safely. My physical training programs are also based on scientific evidence that help you burn fat longer than any other training routine currently available. Together they are like electricity and a switch, one is of no use to the other until you link them up. You will be eating carbs and you will be eating protein, you will also be eating fats, the main thing is that I will be giving you a detailed plan on how to combine them together to ensure you lose fat quickly.
Testimonial
Q: How much weight can I expect to lose with one of your programs?
A: How long is a piece of string? Seriously though, let me give you some results of my clients, you can also see these as testimonials on this page. The most a client has lost in a 1-week period was 13lbs, 1b short of a stone in ONE WEEK!! She didn’t starve herself by the way, but the majority of her eating plan was mainly green smoothy drinks and lots of veg, it was tailor made by me, which made me start up my own juicing company. Is this typical?...NO! But anything between 3-8lb is very achievable in just 7-Days.
Q: Won’t it just be water weight I will lose?
A: Again, let me be open, honest and transparent! YES, for the first 7 days you will lose plenty of water and a little bit of fat, but you will be reducing the fat cell either way as we will be reintroducing toxins from the cell back into the blood system to use for energy. You will obviously see a smaller loss each week, but anywhere from a 1lb-3lb a week from there on in is quite normal so if you have more than a stone to lose then this should be achievable in a 4-6 week period.
Q: Do you recommend supplements to go alongside any of your programs and wont this be expensive?
A: Yes I do and yes it can be, let me help you with a mindset issue right now, you are probably more than likely healthy right now, maybe with a weight issue that needs to be resolved and that’s why you are here reading this, right? Let me take your health away with a click of my fingers!..BOOM!!! What would you pay to get it back? Anything, right? So why don't you look at investing in your health while you have it! Don't wait till its too late! So in answer to the question, you can buy some of the recommendations I give or you wont, I will give the reasoning behind WHY I recommend them and what impact they will have on your health and then you make the decision yourself.
A: How long is a piece of string? Seriously though, let me give you some results of my clients, you can also see these as testimonials on this page. The most a client has lost in a 1-week period was 13lbs, 1b short of a stone in ONE WEEK!! She didn’t starve herself by the way, but the majority of her eating plan was mainly green smoothy drinks and lots of veg, it was tailor made by me, which made me start up my own juicing company. Is this typical?...NO! But anything between 3-8lb is very achievable in just 7-Days.
Q: Won’t it just be water weight I will lose?
A: Again, let me be open, honest and transparent! YES, for the first 7 days you will lose plenty of water and a little bit of fat, but you will be reducing the fat cell either way as we will be reintroducing toxins from the cell back into the blood system to use for energy. You will obviously see a smaller loss each week, but anywhere from a 1lb-3lb a week from there on in is quite normal so if you have more than a stone to lose then this should be achievable in a 4-6 week period.
Q: Do you recommend supplements to go alongside any of your programs and wont this be expensive?
A: Yes I do and yes it can be, let me help you with a mindset issue right now, you are probably more than likely healthy right now, maybe with a weight issue that needs to be resolved and that’s why you are here reading this, right? Let me take your health away with a click of my fingers!..BOOM!!! What would you pay to get it back? Anything, right? So why don't you look at investing in your health while you have it! Don't wait till its too late! So in answer to the question, you can buy some of the recommendations I give or you wont, I will give the reasoning behind WHY I recommend them and what impact they will have on your health and then you make the decision yourself.
Testimonial
Q: I'm a fussy eater, will your program still be able to help me?
A: Chances are that you are “accustomed” to the way you currently eat and drink, which lets be honest here is more than likely the reason you need a plan that will work for you to help you lose weight. My question to you is how important is it for you to lose weight? If it’s that important the you will be prepared to do whatever it takes. Babies are fussy eaters when they are subjected to chocolate and then you give them broccoli in the next spoonful! Lets grow up shall we and do what’s best for our bodies and mind
A: Chances are that you are “accustomed” to the way you currently eat and drink, which lets be honest here is more than likely the reason you need a plan that will work for you to help you lose weight. My question to you is how important is it for you to lose weight? If it’s that important the you will be prepared to do whatever it takes. Babies are fussy eaters when they are subjected to chocolate and then you give them broccoli in the next spoonful! Lets grow up shall we and do what’s best for our bodies and mind
You probably think its expensive, right?
If i was charging £100 a month for this program (same as my in person workouts) I think it would be too cheap for what you get but its not all about the money for me!
I have a goal...
And I want to share with you my hopes for the future.
I want to create an online portal that helps people 24/7-365 Days of the year, I can't do that physically, but if you went onto my website and got just a tiny bit of inspiration from either one of my workouts anytime day or night then i would be a happy bunny! SO I thought about halving that and keep it line with the price of my online consultations and then i thought..sod it! Lets just do a stupid price and help as many people as we can so £9.97 a month seemed like a great figure.
Then I thought about it a little bit more and came up with a great idea... if I was to charge you a £1 to trial this for 14 days would that help you make your mind up on how good this program was??
GOOD EH!!
Yup, for just £1 you can trial this and if you're happy to stay then the price will be £9.97 per month for a minimum period of 3 months, just enough time for me to make a real difference in the way you look and feel!
If that sounds like a good idea to you then click the link below and lets get you in today!
I have a goal...
And I want to share with you my hopes for the future.
I want to create an online portal that helps people 24/7-365 Days of the year, I can't do that physically, but if you went onto my website and got just a tiny bit of inspiration from either one of my workouts anytime day or night then i would be a happy bunny! SO I thought about halving that and keep it line with the price of my online consultations and then i thought..sod it! Lets just do a stupid price and help as many people as we can so £9.97 a month seemed like a great figure.
Then I thought about it a little bit more and came up with a great idea... if I was to charge you a £1 to trial this for 14 days would that help you make your mind up on how good this program was??
GOOD EH!!
Yup, for just £1 you can trial this and if you're happy to stay then the price will be £9.97 per month for a minimum period of 3 months, just enough time for me to make a real difference in the way you look and feel!
If that sounds like a good idea to you then click the link below and lets get you in today!
