FREE
A small percentage of people will start by being added to the VIP group on Facebook which is totally FREE. Inside the group you will find an AMAZING group of people who will support and encourage you to get the best out of you. There are files in the files section of the group that will help you on your journey.
What you get
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Silver£9.97 per month
This is an entry level package for new clients, however they soon go to the GOLD package to enable them to get the very best from the program. This is ideal for the person who wants support from other members who are going through the same struggles, a chance to meet new friends and interact within a safe community of like minded individuals. You will have access to the VIP area of the website with an INCREDIBLE amount of resources. This program is for a minimum period of three months which is just the time needed to make Lifestyle changes that will last. This by far the best place to start and as you move forward you can upgrade at anytime to the gold should you wish to get serious with your lifestyle changes.
What you get
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Gold
From £19.97 p/m
This package is bespoke and made specifically for you. The price depends on how much support you need, what nutritional plans you want, including exercise protocols. This is the ultimate in weight loss support. Prices start from £19.97 which is an upgrade from the silver package To discuss exactly what you will get please use the link below to schedule a call
What you get
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What is Lifestyle Coaching?
In some peoples eyes Lifestyle Coaching is similar to therapy, consulting or even counseling, this couldn’t be further from the truth and I would like to explain why. Lets break up LIFESTYLE from COACHING and take COACHING first. When I coach, I build up a connection that allows me to help you find your own answers, your own way forward by examining what is going on RIGHT NOW in your life. Coaching is about moving very much forwards and not examining the past or analyzing it in anyway, don't get me wrong, we can use it as a reference to start from but the most important thing is to realize that we have a chance to create our future this very second and not to dwell on our past, which when you think about it can never change. When you place LIFESTYLE into the equation we examine what challenges and obstacles we are facing in this very moment. Put them together LIFESTYLE & COACHING we can choose a course of action to make life what you want it to be!
For some, the above may seem quite fluffy but I can tell you honestly that we all need some coaching from time to time. Speaking to our friends and unloading our issues on to them may help us feel better, but it doesn’t give us a strategy to move forwards.
Lifestyle Coaching will!
Some of the reasons that you may need a Lifestyle Coach:
- You want to lose weight but can't stick to something!
- You've tried everything in the past and as much as you have lost weight you have put it all back on!
- You have stagnated in your weight loss journey
- You are finding it ever increasingly difficult to stay focused on tasks that require your FULL attention!!!
- You PROCRASTINATE (basically you don’t do what you need to do until the pressure mounts and you realise that everyone else is moving forward and you’re not…the clock is ticking!!)
- You have a business or personal project to fulfill and you would like some direction, encouragement, motivation and inspiration to deliver what you said you would do.
How can I help you?
The honest answer to that is I can't!!..maybe not what you thought id say?
Let me be open with you:
If you have ever tried putting a square peg into a round hole you will know that it’s not a great fit, actually, it wont work! It’s the same with relationships, let me ask you a question, have you ever met someone that you automatically get on with it?....it somehow feels right??
Of course you have!...
I apply the same rules with my relationships with my clients as I do when I choose my friends. There are coaches out there who will take anyone’s money, but I like to speak to my prospects first and see if the relationship will work for us both so let me tell you what I am looking for in a client.
- The client wants to change
This is determined by the client, if they want to lose weight, get healthy or even save a relationship and their issues are related to outside forces but they have the ability to help themselves by changing something in their lives then I know I can help you. You just have to want to change yourself and be prepared to work hard to do that.
- The client will do everything they can to ensure success
We tend to do “enough” to get us to the next point in our journey; however, the process I use will allow the client to go the extra mile and complete tasks so they feel accomplished and successful
- The client will understand that this is a marathon and not a sprint
I hear coaches say that change can happen instantly and I agree up to a certain point, but long lasting changes requires monitoring, tweaking and constant evaluation. This process will take time to see those lasting results and benefits.
What are my fees
Initial 15 minute phone call is FREE. Should you wish to move forward after that the following fees apply
A market standard of £50 for a 45-minute conversation by phone/Skype
The above is usually tailored into a package of consultations in a month and then we would trial a three month period, initially to see if what we set out to do we where achieving. The times would be specified beforehand and we would work together to arrange times and dates to suit us both.
Face to face consultations are more expensive depending on location and time restraints so if you require this sort of service please email info@carlnorman.co.uk for a price.
Initial 15 minute phone call is FREE. Should you wish to move forward after that the following fees apply
A market standard of £50 for a 45-minute conversation by phone/Skype
The above is usually tailored into a package of consultations in a month and then we would trial a three month period, initially to see if what we set out to do we where achieving. The times would be specified beforehand and we would work together to arrange times and dates to suit us both.
Face to face consultations are more expensive depending on location and time restraints so if you require this sort of service please email info@carlnorman.co.uk for a price.
For Terms & Conditions click here.