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Carl Norman

The lifestyle program Course

Welcome!!

Thank you for visiting this page.

I wanted to share with you the secrets of The Lifestyle Program and all it has to offer, for some people its just a diet but for others and how it was intended to be its a NEW way or a RENEWED way of living your life.

In each module we explore YOU, what your life is like right now, to what you would like to achieve. You can read my best selling book on how to get your mindset into sync with what you want to achieve from your body and we take steps in the SMART GOALS to make a plan.

I show you how to fill in all the forms and you have the opportunity to print everything out and even ask me the best way for you to move forward. 

This program has taken me over 30 years to develop, it's an accumulation of my life experience and almost everything I have ever done. Let me give you an idea of what you will expect when you work with me and how it will work for you.

I have several ways for you to approach this program, for the best part you can go it alone with no support and download  every module and work towards your goal in your own time, you can come on board with our online group and have your own accountability or you can go the whole hog and have me as your personal guide and coach to take you through the fast track.  I totally appreciate students have different ways of learning which is why I have included written documents, video coursework and modules to copy from and also audio tracks to listen too. It is literally the complete package.

Before I jump right in and tell you what to expect I want to you know that I have your best interests at heart, after coaching thousands of students over my 30 year career I think I am well qualified to help you achieve your goals. I'm not just saying that because I think I am, I'm saying that because I have the testimonials to prove it.
My background as a Personal Development Coach, Master NLP Practitioner has allowed me to create a Lifestyle Plan for everyone who wants to move forward with their lives which is why the program is so unique, it brings together all the elements of being healthy in mind and body and gives you the tools to create your own personal plan. I would like to wish you the very best of luck whichever road you have decided to embark on, should you need my help and advice please ask by emailing me direct at carl@carlnorman.co.uk.
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Let's begin...

I've included a link so you can download my BEST selling book The Diet Less Brain which is included in this program for FREE but you can purchase it for £4.99 from the link below if you would like to start with that first.

This book will give you an insight on how the mind works in its basic form and will provide a valuable description of some of the issues of losing weight and how you may have been programmed to approach diets. Please read it at your leisure and refer to it if you need to.

ENJOY!!!  

The Diet Less Brain by Carl Norman

Click HERE for your Book
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Click the video below to watch how to fill in your SMART GOALS

CLICK HERE TO FILL IN YOUR SMART GOALS

Click the video below to watch how to fill in your FAT LOSS TRACKER

CLICK HERE AND FILL IN YOUR FAT LOSS TRACKER

Click the video below to watch how to fill in your DAILY FOOD DIARIES

CLICK HERE AND PRINT 7 OF THE DAILY FOOD DIARY SHEETS
CLICK HERE FOR NOTES ON THE DETOXIFICATION STAGE
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CLICK HERE FOR THE NOTES FOR STAGE-1
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CLICK HERE FOR YOUR STAGES 1-2-3-4 RECIPE BOOK
CLICK HERE FOR STAGE-1 SAMPLE FOOD CHOICES
CLICK HERE FOR YOUR STAGE-1 CHECKLIST
CLICK HERE FOR YOUR NOTES ON STAGE-2
CLICK HERE FOR YOUR STAGE-2 CHECKLIST
CLICK HERE FOR YOUR NOTES ON STAGE-3
CLICK HERE FOR YOUR STAGE-3 CHECKLIST
CLICK HERE FOR YOUR NOTES ON STAGE-4
CLICK HERE TO SEE WHAT FOODS TO INTRODUCE #1
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CLICK HERE TO SEE WHAT FOODS TO INTRODUCE #2
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CLICK HERE TO SEE WHAT FOODS TO INTRODUCE #3
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CLICK HERE TO SEE WHAT THINGS TO ELIMINATE #1
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CLICK HERE TO SEE WHAT THINGS TO ELIMINATE #2
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CLICK HERE TO SEE WHAT THINGS TO ELIMINATE #3
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CLICK HERE FOR BREAKFAST IDEAS
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CLICK HERE FOR SOUP RECIPES
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CLICK HERE FOR CHICKEN AND TURKEY RECIPES
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CLICK HERE FOR FISH AND PRAWN RECIPES
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CLICK HERE FOR RED MEAT DISHES
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CLICK HERE FOR SIDE DISH RECIPES
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CLICK HERE FOR CLEAN TREATS AND DESERTS
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CLICK HERE FOR SNACKS
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6 BASIC STEPS TO WEIGHT LOSS
CLICK HERE TO SEE ALTERNATIVE AIDS AND THERAPIES TO DETOXING
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Bonus Material

The Value System (click the link below to download)

CLICK HERE TO DOWNLOAD YOUR COPY OF THE VALUE SYSTEM

Setting Goals and Alignment to your values (click the link below to download)

CLICK HERE TO DOWNLOAD YOUR COPY OF SETTING GOALS
Legal Disclaimer

The material contained within this website is provided for educational and informational purposes only and is not intended as an accompaniment or replacement to medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. As with all information and materials related to health, exercise and diet, you must first consult your doctor, physician or health care provider before implementing changes into your lifestyle. You must also consult your doctor before using any supplement – especially if you are currently taking medication, have an existing medical condition or if you are pregnant. We take no responsibility for any injury caused due to the information enclosed in this site or in any of the materials within including written and video work.
Legal Disclaimer

The material contained within this website is provided for educational and informational purposes only

Carl Norman and his associates have taken all reasonable care in the preparation of the contents of this website and the intention is that the information is accurate at the time it is uploaded. However such information can be subject to change and therefore we do not warrant its accuracy.
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  • HOME
  • About me
  • Vlog
  • Products
    • Clothing Range
    • Protein Based Recipe Book
    • The DietLess Brain
    • Low Carb Recipe Book
    • Plant Based Recipe Book
    • Recipe Book (the bible)